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Who am I?
I’m
, a writer, artist, and yogi living with Multiple Sclerosis. Each newsletter brings you ideas for living a creative life including mindful movement, creative outlets, and whole food recipes from my forthcoming cookbook Nourish: Oil Free, Plant-based recipes from around the world.I run free virtual meditation and breathwork for people living with energy-limiting conditions 4 days per week. And I run free monthly creative wellbeing workshops for those living with MS and related conditions.
I’m also a poet, a podcast producer, a journalist, and a visual artist. Get in touch for collaborations or just to chat.
Thanks for being here. You’re amazing.
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People
Yogi. Poet. Foodie.