I've had to go through physical therapy a few times after athletic injuries (including two collarbone fractures) and while I didn't enjoy the daily exercises, my strength & range of movement were greatly improved. You're rocking that shirt! I hope that you can maintain that wonderful smile while you're building and relaxing your muscles & leaving behind those walking aids!
Fantastic! Yes you will ditch your walking aids! 💪💪💪💪
I've had to go through physical therapy a few times after athletic injuries (including two collarbone fractures) and while I didn't enjoy the daily exercises, my strength & range of movement were greatly improved. You're rocking that shirt! I hope that you can maintain that wonderful smile while you're building and relaxing your muscles & leaving behind those walking aids!