NEW TIME! June 2025 Yoga and Breathwork Dates

Generously sponsored by 🧘 MS Society Wales

This newsletter section is posted monthly and has all the info you need to join virtual yoga and breathwork for people with chronic health conditions or limited energy.

You can unsubscribe to this section of the newsletter if it’s not for you without unsubscribing to the rest of Creative Wellbeing.

Sessions are four times per week for 30 minutes.

Register for the Zoom Sessions here.

Or watch the playback on YouTube.

Mondays, Tuesdays, Wednesdays and Thursdays at 12pm UK/ 7am ET

This session will resume tomorrow May 27. I’ve been away in Alabama at a theatre residency for the Disability Arts Festival. Click to watch me in a performance of “From Where I Sit” which tells the lived experience of people with spinal cord illness and injury.

May sessions will run:

May 27, 28, 29

June sessions will run:

Jume 2, 3, 4, 5, 12, 9, 10, 11, 12, 16, 17, 18, 19, 23, 24

I will be at a meditation retreat from the 25th at Gaia House.

All classes are free, beginner friendly and demonstrated from a seated position (though you may participate from a mat if you prefer.) Looking forward to see you there!

Here’s a recent meditation session you might enjoy.