May 2025 Yoga and Breathwork Dates

Generously sponsored by 🧘 MS Society Wales

This newsletter section is posted monthly and has all the info you need to join virtual yoga and breathwork for people with chronic health conditions or limited energy.

You can unsubscribe to this section of the newsletter if it’s not for you without unsubscribing to the rest of Creative Wellbeing.

Sessions are four times per week for 30 minutes.

Register for the Zoom Sessions here.

Or watch the playback on YouTube.

Mondays, Tuesdays, Wednesdays and Thursdays at 12:30pm UK/ 7:30am ET

This session will resume on May 26. I’m so pleased to report that I will be rehearsing and performing “From Where I Sit” as part of the Birmingham, Alabama Disability Arts Festival from the end of April through mid-May. Register to watch the show for free here.

May sessions will run:

May 26, 27, 28, 29

June sessions will run:

Jume 2, 3, 4, 5, 12, 9, 10, 11, 12, 16, 17, 18, 19, 23, 24

I will be at a meditation retreat from the 25th at Gaia House.

All classes are free, beginner friendly and demonstrated from a seated position (though you may participate from a mat if you prefer.) Looking forward to see you there!

Here’s a recent meditation session you might enjoy.